JonnaKane MacDougall

Recent Articles

Quality of Life: Make sure to protect yourself from any type of ‘fall’

December 2, 2015
At some point in life, you may have an experience that helps you to redefine your priorities. I had such an experience about three weeks ago, when I took a tumble, head first, down a long and steep staircase in my home.
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Quality of Life: Take steps toward a course for new beginnings

April 8, 2015
While some behaviors may have helped us progress through life at one time, often they become limiting as we develop and mature. There are ways to change these patterns – to create new internal responses or maps, so to speak, so that you will move in a different direction from your old way of being.
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Quality of Life: Volunteer to live a longer and healthier life

November 19, 2014
Not only do the recipients of the volunteers’ time and effort benefit, but studies have shown that the volunteers themselves benefit as well.
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Quality of Life: Don’t be a slug when dealing with a workplace bully

March 26, 2014
According to a 2010 survey by the Workplace Bullying Institute, a nonprofit organization in Bellingham, Wash., 35 percent of American workers reported being bullied at work.
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Quality of Life: Sometimes a small change is all you really need

September 25, 2013
Did you ever notice the amazing difference that a fresh coat of paint can make for your house, or a single room, or even an aging piece of furniture? A fresh coat of paint can rejuvenate your surroundings and make them seem brand new.
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Quality of Life: Embrace the gray days of March

March 27, 2013
As far as I can tell, March has no redeeming qualities. Of course, it’s the month for basketball and spring break, but beyond that, there isn’t much to recommend – especially if you are in Indiana. Since I’m a native Hoosier, my familiarity with March in other locales is somewhat limited.
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Quality of Life: Let your inner child out this holiday season

November 21, 2012
Wouldn’t it be wonderful to live every moment in color, instead of black and white?
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Quality of Life: Take action to make next year a better one

August 29, 2012
The drought has made MacDougall think about how people often say "next year will be better" but do nothing to make that happen.
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Quality of Life: 10 tips for living a happier and healthier life

March 28, 2012
It is March, so if you are like me, all of your New Year’s resolutions have been abandoned.
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Column: Learning to be thankful can improve your life

November 23, 2011
Quality of Life columnist Jonna Kane MacDougall discusses how gratitude can improve a person's life.
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  1. Can I get this form on line,if not where can I obtain one. I am eligible.

  2. What a fine example of the best of the Hoosier tradition! How sad that the AP has to include partisan snark in the obit for this great American patriot and adventurer.

  3. Why are all these lawyers yakking to the media about pending matters? Trial by media? What the devil happened to not making extrajudicial statements? The system is falling apart.

  4. It is a sad story indeed as this couple has been only in survival mode, NOT found guilty with Ponzi, shaken down for 5 years and pursued by prosecution that has been ignited by a civil suit with very deep pockets wrenched in their bitterness...It has been said that many of us are breaking an average of 300 federal laws a day without even knowing it. Structuring laws, & civilForfeiture laws are among the scariest that need to be restructured or repealed . These laws were initially created for drug Lords and laundering money and now reach over that line. Here you have a couple that took out their own money, not drug money, not laundering. Yes...Many upset that they lost money...but how much did they make before it all fell apart? No one ask that question? A civil suit against Williams was awarded because he has no more money to fight...they pushed for a break in order...they took all his belongings...even underwear, shoes and clothes? who does that? What allows that? Maybe if you had the picture of him purchasing a jacket at the Goodwill just to go to court the next day...his enemy may be satisfied? But not likely...bitterness is a master. For happy ending lovers, you will be happy to know they have a faith that has changed their world and a solid love that many of us can only dream about. They will spend their time in federal jail for taking their money from their account, but at the end of the day they have loyal friends, a true love and a hope of a new life in time...and none of that can be bought or taken That is the real story.

  5. Could be his email did something especially heinous, really over the top like questioning Ind S.Ct. officials or accusing JLAP of being the political correctness police.

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