Happy lawyers are healthy lawyers

July 12, 2010
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Are lawyers just an unhappy bunch of people? Based on recent books aimed at attorneys, you’d get that impression.

Harvey Hyman is one of the latest people to write a book aimed at helping attorneys. Attorneys, as you may know, often spend a lot of time working. Being a lawyer is a stressful job and can lead to drug and alcohol abuse and addiction or mental-health issues.

Hyman, a personal injury attorney, disliked the long hours at work and was hospitalized with severe depression. He overcame it with meditation, exercise, and positive psychology. Now he wants to help you.

His book, “The Upward Spiral: Getting Lawyers from Daily Misery to Lifetime Wellbeing” shows attorneys how to use meditation, nutrition, and therapy to make themselves happier. Happier attorneys mean less stressed attorneys, which can translate into fewer chemically addicted or depressed attorneys.

If this book doesn’t sound like your thing, there are countless others out there aimed specifically at attorneys. There’s a new book called “The Happy Lawyer: Making a Good Life in the Law.” Not specifically a self-help book, it discusses how career choices can maximize the chances of achieving happiness.
Go to amazon.com and type in “lawyer happy.” You’ll get “The Happy Lawyer” but you’ll also find “The Unhappy Lawyer: A Roadmap to Finding Meaningful Work Outside of the Law,” “The Happy Lawyer: How to Gain More Satisfaction, Suffer Less Stress, and Enjoy Higher Earnings in Your Law Practice.” No doubt that many of the self-help books out there geared toward attorneys tackle happiness.

Is the lack of happiness key to attorneys (or really anyone) turning to drugs or alcohol, or becoming depressed? Do you find yourself unhappy because of your job? Would you buy one of these books?
 

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  • Mediation or Meditation
    I respectfully suggest that there is a typo in this story. I imagine that, instead of mediation being his path towards happiness, Harvey Hyman probably practiced meditation.
  • Correction
    You're right. Thanks for pointing that out. I've made the correction.
  • Meditation
    Great! Thanks for your thoughts about various ways for lawyers to de-stress and find a healthier path. I think lawyers' stress is a huge problem. Love yoga and meditation -- and exercise. They have done me a world of good. In fact, I am taking a yoga teacher training course now. It's wonderful to learn this 3,000 year old practice.

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  1. Call it unauthorized law if you must, a regulatory wrong, but it was fraud and theft well beyond that, a seeming crime! "In three specific cases, the hearing officer found that Westerfield did little to no work for her clients but only issued a partial refund or no refund at all." That is theft by deception, folks. "In its decision to suspend Westerfield, the Supreme Court noted that she already had a long disciplinary history dating back to 1996 and had previously been suspended in 2004 and indefinitely suspended in 2005. She was reinstated in 2009 after finally giving the commission a response to the grievance for which she was suspended in 2004." WOW -- was the Indiana Supreme Court complicit in her fraud? Talk about being on notice of a real bad actor .... "Further, the justices noted that during her testimony, Westerfield was “disingenuous and evasive” about her relationship with Tope and attempted to distance herself from him. They also wrote that other aggravating factors existed in Westerfield’s case, such as her lack of remorse." WOW, and yet she only got 18 months on the bench, and if she shows up and cries for them in a year and a half, and pays money to JLAP for group therapy ... back in to ride roughshod over hapless clients (or are they "marks") once again! Aint Hoosier lawyering a great money making adventure!!! Just live for the bucks, even if filthy lucre, and come out a-ok. ME on the other hand??? Lifetime banishment for blowing the whistle on unconstitutional governance. Yes, had I ripped off clients or had ANY disciplinary history for doing that I would have fared better, most likely, as that it would have revealed me motivated by Mammon and not Faith. Check it out if you doubt my reading of this, compare and contrast the above 18 months with my lifetime banishment from court, see appendix for Bar Examiners report which the ISC adopted without substantive review: https://www.scribd.com/doc/299040839/2016Petitionforcert-to-SCOTUS

  2. Wow, over a quarter million dollars? That is a a lot of commissary money! Over what time frame? Years I would guess. Anyone ever try to blow the whistle? Probably not, since most Hoosiers who take notice of such things realize that Hoosier whistleblowers are almost always pilloried. If someone did blow the whistle, they were likely fired. The persecution of whistleblowers is a sure sign of far too much government corruption. Details of my own personal experience at the top of Hoosier governance available upon request ... maybe a "fake news" media outlet will have the courage to tell the stories of Hoosier whistleblowers that the "real" Hoosier media (cough) will not deign to touch. (They are part of the problem.)

  3. So if I am reading it right, only if and when African American college students agree to receive checks labeling them as "Negroes" do they receive aid from the UNCF or the Quaker's Educational Fund? In other words, to borrow from the Indiana Appellate Court, "the [nonprofit] supposed to be [their] advocate, refers to [students] in a racially offensive manner. While there is no evidence that [the nonprofits] intended harm to [African American students], the harm was nonetheless inflicted. [Black students are] presented to [academia and future employers] in a racially offensive manner. For these reasons, [such] performance [is] deficient and also prejudice[ial]." Maybe even DEPLORABLE???

  4. I'm the poor soul who spent over 10 years in prison with many many other prisoners trying to kill me for being charged with a sex offense THAT I DID NOT COMMIT i was in jail for a battery charge for helping a friend leave a boyfriend who beat her I've been saying for over 28 years that i did not and would never hurt a child like that mine or anybody's child but NOBODY wants to believe that i might not be guilty of this horrible crime or think that when i say that ALL the paperwork concerning my conviction has strangely DISAPPEARED or even when the long beach judge re-sentenced me over 14 months on a already filed plea bargain out of another districts court then had it filed under a fake name so i could not find while trying to fight my conviction on appeal in a nut shell people are ALWAYS quick to believe the worst about some one well I DID NOT HURT ANY CHILD EVER IN MY LIFE AND HAVE SAID THIS FOR ALMOST 30 YEARS please if anybody can me get some kind of justice it would be greatly appreciated respectfully written wrongly accused Brian Valenti

  5. A high ranking Indiana supreme Court operative caught red handed leading a group using the uber offensive N word! She must denounce or be denounced! (Or not since she is an insider ... rules do not apply to them). Evidence here: http://m.indianacompanies.us/friends-educational-fund-for-negroes.364110.company.v2#top_info

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