Happy lawyers are healthy lawyers

July 12, 2010
Back to TopCommentsE-mailPrintBookmark and Share

Are lawyers just an unhappy bunch of people? Based on recent books aimed at attorneys, you’d get that impression.

Harvey Hyman is one of the latest people to write a book aimed at helping attorneys. Attorneys, as you may know, often spend a lot of time working. Being a lawyer is a stressful job and can lead to drug and alcohol abuse and addiction or mental-health issues.

Hyman, a personal injury attorney, disliked the long hours at work and was hospitalized with severe depression. He overcame it with meditation, exercise, and positive psychology. Now he wants to help you.

His book, “The Upward Spiral: Getting Lawyers from Daily Misery to Lifetime Wellbeing” shows attorneys how to use meditation, nutrition, and therapy to make themselves happier. Happier attorneys mean less stressed attorneys, which can translate into fewer chemically addicted or depressed attorneys.

If this book doesn’t sound like your thing, there are countless others out there aimed specifically at attorneys. There’s a new book called “The Happy Lawyer: Making a Good Life in the Law.” Not specifically a self-help book, it discusses how career choices can maximize the chances of achieving happiness.
Go to amazon.com and type in “lawyer happy.” You’ll get “The Happy Lawyer” but you’ll also find “The Unhappy Lawyer: A Roadmap to Finding Meaningful Work Outside of the Law,” “The Happy Lawyer: How to Gain More Satisfaction, Suffer Less Stress, and Enjoy Higher Earnings in Your Law Practice.” No doubt that many of the self-help books out there geared toward attorneys tackle happiness.

Is the lack of happiness key to attorneys (or really anyone) turning to drugs or alcohol, or becoming depressed? Do you find yourself unhappy because of your job? Would you buy one of these books?
 

ADVERTISEMENT
  • Mediation or Meditation
    I respectfully suggest that there is a typo in this story. I imagine that, instead of mediation being his path towards happiness, Harvey Hyman probably practiced meditation.
  • Correction
    You're right. Thanks for pointing that out. I've made the correction.
  • Meditation
    Great! Thanks for your thoughts about various ways for lawyers to de-stress and find a healthier path. I think lawyers' stress is a huge problem. Love yoga and meditation -- and exercise. They have done me a world of good. In fact, I am taking a yoga teacher training course now. It's wonderful to learn this 3,000 year old practice.

Post a comment to this story

COMMENTS POLICY
We reserve the right to remove any post that we feel is obscene, profane, vulgar, racist, sexually explicit, abusive, or hateful.
 
You are legally responsible for what you post and your anonymity is not guaranteed.
 
Posts that insult, defame, threaten, harass or abuse other readers or people mentioned in Indiana Lawyer editorial content are also subject to removal. Please respect the privacy of individuals and refrain from posting personal information.
 
No solicitations, spamming or advertisements are allowed. Readers may post links to other informational websites that are relevant to the topic at hand, but please do not link to objectionable material.
 
We may remove messages that are unrelated to the topic, encourage illegal activity, use all capital letters or are unreadable.
 

Messages that are flagged by readers as objectionable will be reviewed and may or may not be removed. Please do not flag a post simply because you disagree with it.

Sponsored by
ADVERTISEMENT
  1. Do you know who the sponsor of the last-minute amendment was?

  2. Law firms of over 50 don't deliver good value, thats what this survey really tells you. Anybody that has seen what they bill for compared to what they deliver knows that already, however.

  3. My husband left me and the kids for 2 years, i did everything humanly possible to get him back i prayed i even fasted nothing worked out. i was so diver-stated, i was left with nothing no money to pay for kids up keep. my life was tearing apart. i head that he was trying to get married to another lady in Italy, i look for urgent help then i found Dr.Mack in the internet by accident, i was skeptical because i don’t really believe he can bring husband back because its too long we have contacted each other, we only comment on each other status on Facebook and when ever he come online he has never talks anything about coming back to me, i really had to give Dr.Mack a chance to help me out, luckily for me he was God sent and has made everything like a dream to me, Dr.Mack told me that everything will be fine, i called him and he assured me that my Husband will return, i was having so many doubt but now i am happy,i can’t believe it my husband broke up with his Italian lady and he is now back to me and he can’t even stay a minute without me, all he said to me was that he want me back, i am really happy and i cried so much because it was unbelievable, i am really happy and my entire family are happy for me but they never know whats the secret behind this…i want you all divorce lady or single mother, unhappy relationship to please contact this man for help and everything will be fine i really guarantee you….if you want to contact him you can reach him through dr.mac@yahoo. com..,

  4. As one of the many consumers affected by this breach, I found my bank data had been lifted and used to buy over $200 of various merchandise in New York. I did a pretty good job of tracing the purchases to stores around a college campus just from the info on my bank statement. Hm. Mr. Hill, I would like my $200 back! It doesn't belong to the state, in my opinion. Give it back to the consumers affected. I had to freeze my credit and take out data protection, order a new debit card and wait until it arrived. I deserve something for my trouble!

  5. Don't we have bigger issues to concern ourselves with?

ADVERTISEMENT