Quality of Life: Jonna Kane MacDougall

Quality of Life: Volunteer to live a longer and healthier life

November 19, 2014
Jonna Kane MacDougall
Not only do the recipients of the volunteers’ time and effort benefit, but studies have shown that the volunteers themselves benefit as well.
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Quality of Life: Don’t be a slug when dealing with a workplace bully

March 26, 2014
Jonna Kane MacDougall
According to a 2010 survey by the Workplace Bullying Institute, a nonprofit organization in Bellingham, Wash., 35 percent of American workers reported being bullied at work.
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Quality of Life: Sometimes a small change is all you really need

September 25, 2013
Jonna Kane MacDougall
Did you ever notice the amazing difference that a fresh coat of paint can make for your house, or a single room, or even an aging piece of furniture? A fresh coat of paint can rejuvenate your surroundings and make them seem brand new.
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Quality of Life: Embrace the gray days of March

March 27, 2013
Jonna Kane MacDougall
As far as I can tell, March has no redeeming qualities. Of course, it’s the month for basketball and spring break, but beyond that, there isn’t much to recommend – especially if you are in Indiana. Since I’m a native Hoosier, my familiarity with March in other locales is somewhat limited.
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Quality of Life: Let your inner child out this holiday season

November 21, 2012
Jonna Kane MacDougall
Wouldn’t it be wonderful to live every moment in color, instead of black and white?
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Quality of Life: Take action to make next year a better one

August 29, 2012
Jonna Kane MacDougall
The drought has made MacDougall think about how people often say "next year will be better" but do nothing to make that happen.
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Quality of Life: 10 tips for living a happier and healthier life

March 28, 2012
Jonna Kane MacDougall
It is March, so if you are like me, all of your New Year’s resolutions have been abandoned.
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Quality of Life: Techniques to help kick the worry habit

March 30, 2011
Jonna Kane MacDougall
Jonna Kane MacDougall offers advice on banishing the worry from your life.
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Quality of Life: Making significant life changes with purpose

September 29, 2010
Jonna Kane MacDougall
If you have ever considered making a major life change, you know that it isn’t easy.
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Quality of Life: Life's curve balls require good coping skills

April 14, 2010
Jonna Kane MacDougall
While most of the country is concentrating on March Madness, my thoughts have turned to America's national pastime - and the concept of the curve ball (and not just because I had picked Kansas to win the NCAA Championship). What happens when life is humming along just fine and suddenly you're up to bat and the unanticipated curve ball causes you to strike out?
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  1. I need an experienced attorney to handle a breach of contract matter. Kindly respond for more details. Graham Young

  2. I thought the slurs were the least grave aspects of her misconduct, since they had nothing to do with her being on the bench. Why then do I suspect they were the focus? I find this a troubling trend. At least she was allowed to keep her law license.

  3. Section 6 of Article I of the Indiana Constitution is pretty clear and unequivocal: "Section 6. No money shall be drawn from the treasury for the benefit of any religious or theological institution."

  4. Video pen? Nice work, "JW"! Let this be a lesson and a caution to all disgruntled ex-spouses (or soon-to-be ex-spouses) . . . you may think that altercation is going to get you some satisfaction . . . it will not.

  5. First comment on this thread is a fitting final comment on this thread, as that the MCBA never answered Duncan's fine question, and now even Eric Holder agrees that the MCBA was in material error as to the facts: "I don't get it" from Duncan December 1, 2014 5:10 PM "The Grand Jury met for 25 days and heard 70 hours of testimony according to this article and they made a decision that no crime occurred. On what basis does the MCBA conclude that their decision was "unjust"? What special knowledge or evidence does the MCBA have that the Grand Jury hearing this matter was unaware of? The system that we as lawyers are sworn to uphold made a decision that there was insufficient proof that officer committed a crime. How can any of us say we know better what was right than the jury that actually heard all of the the evidence in this case."

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