Quality of Life: Jonna Kane MacDougall

Quality of Life: Volunteer to live a longer and healthier life

November 19, 2014
Jonna Kane MacDougall
Not only do the recipients of the volunteers’ time and effort benefit, but studies have shown that the volunteers themselves benefit as well.
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Quality of Life: Don’t be a slug when dealing with a workplace bully

March 26, 2014
Jonna Kane MacDougall
According to a 2010 survey by the Workplace Bullying Institute, a nonprofit organization in Bellingham, Wash., 35 percent of American workers reported being bullied at work.
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Quality of Life: Sometimes a small change is all you really need

September 25, 2013
Jonna Kane MacDougall
Did you ever notice the amazing difference that a fresh coat of paint can make for your house, or a single room, or even an aging piece of furniture? A fresh coat of paint can rejuvenate your surroundings and make them seem brand new.
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Quality of Life: Embrace the gray days of March

March 27, 2013
Jonna Kane MacDougall
As far as I can tell, March has no redeeming qualities. Of course, it’s the month for basketball and spring break, but beyond that, there isn’t much to recommend – especially if you are in Indiana. Since I’m a native Hoosier, my familiarity with March in other locales is somewhat limited.
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Quality of Life: Let your inner child out this holiday season

November 21, 2012
Jonna Kane MacDougall
Wouldn’t it be wonderful to live every moment in color, instead of black and white?
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Quality of Life: Take action to make next year a better one

August 29, 2012
Jonna Kane MacDougall
The drought has made MacDougall think about how people often say "next year will be better" but do nothing to make that happen.
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Quality of Life: 10 tips for living a happier and healthier life

March 28, 2012
Jonna Kane MacDougall
It is March, so if you are like me, all of your New Year’s resolutions have been abandoned.
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Quality of Life: Techniques to help kick the worry habit

March 30, 2011
Jonna Kane MacDougall
Jonna Kane MacDougall offers advice on banishing the worry from your life.
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Quality of Life: Making significant life changes with purpose

September 29, 2010
Jonna Kane MacDougall
If you have ever considered making a major life change, you know that it isn’t easy.
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Quality of Life: Life's curve balls require good coping skills

April 14, 2010
Jonna Kane MacDougall
While most of the country is concentrating on March Madness, my thoughts have turned to America's national pastime - and the concept of the curve ball (and not just because I had picked Kansas to win the NCAA Championship). What happens when life is humming along just fine and suddenly you're up to bat and the unanticipated curve ball causes you to strike out?
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  1. All the lawyers involved in this don't add up to a hill of beans; mostly yes-men punching their tickets for future advancement. REMF types. Window dressing. Who in this mess was a real hero? the whistleblower that let the public know about the torture, whom the US sent to Jail. John Kyriakou. http://www.nytimes.com/2013/01/26/us/ex-officer-for-cia-is-sentenced-in-leak-case.html?_r=0 Now, considering that Torture is Illegal, considering that during Vietnam a soldier was court-martialed and imprisoned for waterboarding, why has the whistleblower gone to jail but none of the torturers have been held to account? It's amazing that Uncle Sam's sunk lower than Vietnam. But that's where we're at. An even more unjust and pointless war conducted in an even more bogus manner. this from npr: "On Jan. 21, 1968, The Washington Post ran a front-page photo of a U.S. soldier supervising the waterboarding of a captured North Vietnamese soldier. The caption said the technique induced "a flooding sense of suffocation and drowning, meant to make him talk." The picture led to an Army investigation and, two months later, the court martial of the soldier." Today, the US itself has become lawless.

  2. "Brain Damage" alright.... The lunatic is on the grass/ The lunatic is on the grass/ Remembering games and daisy chains and laughs/ Got to keep the loonies on the path.... The lunatic is in the hall/ The lunatics are in my hall/ The paper holds their folded faces to the floor/ And every day the paper boy brings more/ And if the dam breaks open many years too soon/ And if there is no room upon the hill/ And if your head explodes with dark forbodings too/ I'll see you on the dark side of the moon!!!

  3. It is amazing how selectively courts can read cases and how two very similar factpatterns can result in quite different renderings. I cited this very same argument in Brown v. Bowman, lost. I guess it is panel, panel, panel when one is on appeal. Sad thing is, I had Sykes. Same argument, she went the opposite. Her Rooker-Feldman jurisprudence is now decidedly unintelligible.

  4. November, 2014, I was charged with OWI/Endangering a person. I was not given a Breathalyzer test and the arresting officer did not believe that alcohol was in any way involved. I was self-overmedicated with prescription medications. I was taken to local hospital for blood draw to be sent to State Tox Lab. My attorney gave me a cookie-cutter plea which amounts to an ALCOHOL-related charge. Totally unacceptable!! HOW can I get my TOX report from the state lab???

  5. My mother got temporary guardianship of my children in 2012. my husband and I got divorced 2015 the judge ordered me to have full custody of all my children. Does this mean the temporary guardianship is over? I'm confused because my divorce papers say I have custody and he gets visits and i get to claim the kids every year on my taxes. So just wondered since I have in black and white that I have custody if I can go get my kids from my moms and not go to jail?

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