wellness

Living Fit: Create a better work-life balance

April 9, 2014
Sharon McGoff
One of the main questions Sharon McGoff is asked as a wellness coach is, “How do I find balance in my life between work and home?”
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Living Fit: Stress management involves learning to control reactions

October 9, 2013
As a young lawyer, I had a recurring dream in which I had moved to a remote mountain cabin, deep in a wooded forest, with majestic mountains in my backyard and a waterfall that fed into a crystal clear lake in my front yard. I awoke each day to the sunrise, fresh mountain air and the energy of the calm environment. There were no phones, computers, demanding clients, irritated family members, traffic or boring social commitments. No stress. I felt relaxed, at peace and calm, thinking about this wonderful life.
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McGoff: It is a new year, start creating a new 'you'

January 2, 2013
Sharon McGoff
Each year, as Jan. 1 approaches and we gaze in the mirror at the after effects of the holidays … dark circles under our eyes, too many cookies and an over-abundance of cocktail parties, we set our sights on resolutions. We vow that “this time” we are going to do it! However, the statistics show that over 80 percent of us who set New Year’s resolutions will fail.
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Are you 'fit to practice?'

November 7, 2012
Dave Stafford
The Indiana State Bar Association and the Indiana Judges and Lawyers Assistance Program focus on wellness in a new workplace survival guide.
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McGoff: Go on vacation

May 9, 2012
Sharon McGoff writes about why our bodies need vacations and how to take one.
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  1. I need an experienced attorney to handle a breach of contract matter. Kindly respond for more details. Graham Young

  2. I thought the slurs were the least grave aspects of her misconduct, since they had nothing to do with her being on the bench. Why then do I suspect they were the focus? I find this a troubling trend. At least she was allowed to keep her law license.

  3. Section 6 of Article I of the Indiana Constitution is pretty clear and unequivocal: "Section 6. No money shall be drawn from the treasury for the benefit of any religious or theological institution."

  4. Video pen? Nice work, "JW"! Let this be a lesson and a caution to all disgruntled ex-spouses (or soon-to-be ex-spouses) . . . you may think that altercation is going to get you some satisfaction . . . it will not.

  5. First comment on this thread is a fitting final comment on this thread, as that the MCBA never answered Duncan's fine question, and now even Eric Holder agrees that the MCBA was in material error as to the facts: "I don't get it" from Duncan December 1, 2014 5:10 PM "The Grand Jury met for 25 days and heard 70 hours of testimony according to this article and they made a decision that no crime occurred. On what basis does the MCBA conclude that their decision was "unjust"? What special knowledge or evidence does the MCBA have that the Grand Jury hearing this matter was unaware of? The system that we as lawyers are sworn to uphold made a decision that there was insufficient proof that officer committed a crime. How can any of us say we know better what was right than the jury that actually heard all of the the evidence in this case."

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