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Quality of Life: Embrace the gray days of March

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Quality of LifeAs far as I can tell, March has no redeeming qualities. Of course, it’s the month for basketball and spring break, but beyond that, there isn’t much to recommend – especially if you are in Indiana. Since I’m a native Hoosier, my familiarity with March in other locales is somewhat limited.

But we should take heart. By the time you read this, we will have been lucky enough to make it through the Ides, and that’s a major accomplishment. Now we just need to claw our way into April. There are no magic bullets to assist us on the downhill slide of the month, but I have compiled some random thoughts that might provide new perspectives on how to survive what always feels like the longest month of the year.

For starters, it is interesting to note that on average, there are only six clear days in central Indiana during the month of March. So, when you gaze at the sky and see something the color of mop water day after day, try to turn it into a positive. For one, you are a lawyer, so you are comfortable with gray. The gray area is your home. You learned long ago that nothing is black and white. Embrace the gray.

Then there’s the fashion angle. According to the website “SHEfinds: What to Wear and Where to Get It,” “gray is the new black” for bridesmaid dresses in 2013. If a wedding is in your future, just look to the sky for fashion inspiration. (Although, keep in mind that while “dove gray” may be a mainstay in the fashion industry, I don’t think that “mop gray” is looked upon favorably in those circles.)

If you prefer to hide from March and the dreariness it brings, try to do so by doing something other than work. Spending too much time at work actually decreases your productivity. While it might be tempting to stay at work on gray, rainy, sleet-drenched evenings, it would be much better for you to get out of the office and do something else. Studies have shown that people with “knowledge based” jobs have roughly six hours of productive time on the job every day. After six hours, your brain starts a slow fade and your productivity drops fairly dramatically. Rather than filling a chair and pushing yourself for an extra four hours, even risking mistakes that you wouldn’t have made earlier in the day, both you and your employer would be better off if you went home, went to work out or just left to do something else for a while. Research shows that eight-hour work days are the optimum for most jobs.

Good old-fashioned spring cleaning is another option to lift your spirits and kill time in March. Out with the old. De-clutter your surroundings. Get rid of your stuff. Give it away. Make room for something new to come into your life with the advent of spring. Clutter weighs people down, causing tiredness and lethargy. Ridding yourself of clutter, both at home and at work, can actually provide renewed energy.

Plan to get more sleep in March – particularly in the days surrounding the change to daylight saving time. According to an article in the Los Angeles Times, there are increases in car accidents, work-place injuries and heart attacks in the days immediately following the spring forward to daylight saving time. Disturbed sleep patterns and lack of sleep are the prime culprits.

Try to do something you enjoy in the waning days of the month. March is an excellent time to plan your garden. Get some graph paper, gardening books, your hundreds of Pinterest articles and photos about gardens, and get to work. Selecting just the right flowers and vegetables for your garden can provide a bright spot in an otherwise dreary month – and the best part: you can watch all of your creative plans come to life as spring progresses.

Perhaps some of these suggestions will make the remaining days of March easier for you – and if not – there’s always basketball. I hope your brackets are holding up well.•

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Jonna Kane MacDougall, an Indianapolis attorney, is assistant dean for external affairs and alumni relations at the Indiana University Robert H. McKinney School of Law and a former law school career services director. A professional career/life coach, MacDougall can be contacted at 317-775-1804 or via email at whatsnextcoaching@gmail.com. The opinions expressed in this column are the author’s.

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  1. What is the one thing the Hoosier legal status quo hates more than a whistleblower? A lawyer whistleblower taking on the system man to man. That must never be rewarded, must always, always, always be punished, lest the whole rotten tree be felled.

  2. I want to post this to keep this tread alive and hope more of David's former clients might come forward. In my case, this coward of a man represented me from June 2014 for a couple of months before I fired him. I knew something was wrong when he blatantly lied about what he had advised me in my contentious and unfortunate divorce trial. His impact on the proceedings cast a very long shadow and continues to impact me after a lengthy 19 month divorce. I would join a class action suit.

  3. The dispute in LB Indiana regarding lake front property rights is typical of most beach communities along our Great Lakes. Simply put, communication to non owners when visiting the lakefront would be beneficial. The Great Lakes are designated navigational waters (including shorelines). The high-water mark signifies the area one is able to navigate. This means you can walk, run, skip, etc. along the shores. You can't however loiter, camp, sunbath in front of someones property. Informational signs may be helpful to owners and visitors. Our Great Lakes are a treasure that should be enjoyed by all. PS We should all be concerned that the Long Beach, Indiana community is on septic systems.

  4. Dear Fan, let me help you correct the title to your post. "ACLU is [Left] most of the time" will render it accurate. Just google it if you doubt that I am, err, "right" about this: "By the mid-1930s, Roger Nash Baldwin had carved out a well-established reputation as America’s foremost civil libertarian. He was, at the same time, one of the nation’s leading figures in left-of-center circles. Founder and long time director of the American Civil Liberties Union, Baldwin was a firm Popular Fronter who believed that forces on the left side of the political spectrum should unite to ward off the threat posed by right-wing aggressors and to advance progressive causes. Baldwin’s expansive civil liberties perspective, coupled with his determined belief in the need for sweeping socioeconomic change, sometimes resulted in contradictory and controversial pronouncements. That made him something of a lightning rod for those who painted the ACLU with a red brush." http://www.harvardsquarelibrary.org/biographies/roger-baldwin-2/ "[George Soros underwrites the ACLU' which It supports open borders, has rushed to the defense of suspected terrorists and their abettors, and appointed former New Left terrorist Bernardine Dohrn to its Advisory Board." http://www.discoverthenetworks.org/viewSubCategory.asp?id=1237 "The creation of non-profit law firms ushered in an era of progressive public interest firms modeled after already established like the National Association for the Advancement of Colored People ("NAACP") and the American Civil Liberties Union ("ACLU") to advance progressive causes from the environmental protection to consumer advocacy." https://en.wikipedia.org/wiki/Cause_lawyering

  5. Mr. Foltz: Your comment that the ACLU is "one of the most wicked and evil organizations in existence today" clearly shows you have no real understanding of what the ACLU does for Americans. The fact that the state is paying out so much in legal fees to the ACLU is clear evidence the ACLU is doing something right, defending all of us from laws that are unconstitutional. The ACLU is the single largest advocacy group for the US Constitution. Every single citizen of the United States owes some level of debt to the ACLU for defending our rights.

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