ILNews

Spring Break?

March 31, 2010
Back to TopCommentsE-mailPrintBookmark and Share

Many of you reading this will have just come back from a much-needed and muchdeserved "getaway" during the busy season of "Spring Break." This season comes with crowded airports, shoeless and beltless security lines, packed planes, and beaches busting with sunbathers. It has all the fun of children off, BlackBerries off, and time off from the office. For those of you who braved travel during this period, you have come back either really refreshed or needing a real vacation. For those of you who opted to stay behind, you deserve a break. As the trees bud and the nights stay lighter longer, now is a good time to refresh yourself in the practice of law and give yourself a "break" that doesn't come with sun or sand.

A good lawyer is a happy lawyer. Sounds corny, but it's true. Long hours, heavy workloads, increased pressures from emails and other instant-reply expectations, not to mention the current economic climate, these all play a factor in attorney burnout. There are tips out there to help de-stress your day, streamline your work, ease your mind, increase focus, and give you something concrete to combat lawyer lethargy. From other bar associations grappling with this issue, to professional firms and motivational sites, the Internet has a plethora of information on this subject. As I prepared to write this article, I "surfed" for information on increasing attorney satisfaction and found some quick and easy tips that are worth sharing.

Controlling certain workplace factors can help to minimize the risk of burnout. In an article published in the Minnesota Bench and Bar, six key controllable factors were identified to help curb attorney dissatisfaction, including: workload/demands; control over work; rewards; community/culture; fairness; and firm values. These probably come as no surprise to many, but addressing these in a meaningful way is likely on a long list of things to do in your spare time. The article has concrete suggestions, such as focusing on rewards and positive feedback (send public praise as routinely as you do reports of hours worked), something easy to do and "psychologically powerful"; creating a team environment and unity of purpose (is everyone "rowing in the same direction?"); and establishing and communicating core values to eliminate internal conflicts with competing interests such as billable hours and pro bono service.

Practical, technical advice included creating email filters to sort urgent matters from those that can wait. If you are like most and have fallen prey to the never-ending email in-box, filters can help. They allow you to break down and sort unmanageable amounts of unread messages into smaller folders categorized by project, priority and context. A few wellspent minutes with your computer tool bar can be a quick solution to email madness. Another time-management tip is to avoid checking personal emails in the morning. Rather, focus your morning and quite possibly your most productive time on the more challenging or difficult matters you don't want to tackle. Getting those out of the way first creates a sense of satisfaction that carries through the day.

Motivational sites had catchier titles such as: "Get Smart!," highlighting the need to create your own self-fulfillment by examining, prioritizing, and re-visiting your personal and professional goals; and "Make Slack!," emphasizing the importance of fostering creative thinking by putting some slack and down time into your schedule. I have often read that a mid-day break is essential to a sharp mind and maintaining focus.

As would be expected, one of my favorite "burnout cures" was as simple as they come: change your mindset and make work fun. While many things are beyond our control, our perception of work is not one of them. We often worry about taking too long socializing in the hallway, sharing a funny story when the work is piled high, or "wasting" time on light-hearted matters that don't require the seriousness that our profession demands. Perception is reality. A positive outlook and some good old-fashioned humor goes a long way toward increasing satisfaction in our practice.

Whether just back from a quick trip or desperately needing one, now is a good time to take a break from your daily routine to make one positive change for you and those around you. The effects of this will last longer than a tan, and you don't even need to take your shoes and belt off.
ADVERTISEMENT

Post a comment to this story

COMMENTS POLICY
We reserve the right to remove any post that we feel is obscene, profane, vulgar, racist, sexually explicit, abusive, or hateful.
 
You are legally responsible for what you post and your anonymity is not guaranteed.
 
Posts that insult, defame, threaten, harass or abuse other readers or people mentioned in Indiana Lawyer editorial content are also subject to removal. Please respect the privacy of individuals and refrain from posting personal information.
 
No solicitations, spamming or advertisements are allowed. Readers may post links to other informational websites that are relevant to the topic at hand, but please do not link to objectionable material.
 
We may remove messages that are unrelated to the topic, encourage illegal activity, use all capital letters or are unreadable.
 

Messages that are flagged by readers as objectionable will be reviewed and may or may not be removed. Please do not flag a post simply because you disagree with it.

Sponsored by

facebook - twitter on Facebook & Twitter

Indiana State Bar Association

Indianapolis Bar Association

Evansville Bar Association

Allen County Bar Association

Indiana Lawyer on Facebook

facebook
ADVERTISEMENT
Subscribe to Indiana Lawyer
  1. The sad thing is that no fish were thrown overboard The "greenhorn" who had never fished before those 5 days was interrogated for over 4 hours by 5 officers until his statement was illicited, "I don't want to go to prison....." The truth is that these fish were measured frozen off shore and thawed on shore. The FWC (state) officer did not know fish shrink, so the only reason that these fish could be bigger was a swap. There is no difference between a 19 1/2 fish or 19 3/4 fish, short fish is short fish, the ticket was written. In addition the FWC officer testified at trial, he does not measure fish in accordance with federal law. There was a document prepared by the FWC expert that said yes, fish shrink and if these had been measured correctly they averaged over 20 inches (offshore frozen). This was a smoke and mirror prosecution.

  2. I love this, Dave! Many congrats to you! We've come a long way from studying for the bar together! :)

  3. This outbreak illustrates the absurdity of the extreme positions taken by today's liberalism, specifically individualism and the modern cult of endless personal "freedom." Ebola reminds us that at some point the person's own "freedom" to do this and that comes into contact with the needs of the common good and "freedom" must be curtailed. This is not rocket science, except, today there is nonstop propaganda elevating individual preferences over the common good, so some pundits have a hard time fathoming the obvious necessity of quarantine in some situations....or even NATIONAL BORDERS...propagandists have also amazingly used this as another chance to accuse Western nations of "racism" which is preposterous and offensive. So one the one hand the idolatry of individualism has to stop and on the other hand facts people don't like that intersect with race-- remain facts nonetheless. People who respond to facts over propaganda do better in the long run. We call it Truth. Sometimes it seems hard to find.

  4. It would be hard not to feel the Kramers' anguish. But Catholic Charities, by definition, performed due diligence and held to the statutory standard of care. No good can come from punishing them for doing their duty. Should Indiana wish to change its laws regarding adoption agreements and or putative fathers, the place for that is the legislature and can only apply to future cases. We do not apply new laws to past actions, as the Kramers seem intent on doing, to no helpful end.

  5. I am saddened to hear about the loss of Zeff Weiss. He was an outstanding member of the Indianapolis legal community. My thoughts are with his family.

ADVERTISEMENT